NSLAP WELLNESS TIP: How taking care of your finances can reduce your stress level

The following is an article excerpt from Homewood Health™, your health and wellness provider, on behalf of the Nova Scotia Lawyers Assistance Program (NSLAP).

"Financial stress can affect more than your wallet; it can have a ripple effect, impacting your health and relationships. The relationship between mental health and finances in some instances are dynamically linked ... If you are concerned about your finances, you are not alone. Many Canadians aren’t saving enough money for retirement, or emergencies. So what can be done to lower your financial stress?"

Read "How taking care of your finances can reduce your stress level" from your NSLAP provider, Homewood Health™.

Visit the NSLAP website at www.nslap.ca. For more information and support in coping with violence, along with resources and counselling to improve your health and wellness, register with Homewood Health™ https://www.homeweb.ca. Please note that NSLAP is your “company” name when you register.

Call in confidence, 24 hours a day: 1 866 299 1299 (within Nova Scotia) | (See the website for details about calling from outside Nova Scotia) | 1 866 398 9505 (en français) | 1 888 384 1152 (TTY).