Mindfulness and Stress Management in the Legal Profession

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Event date: 
Wednesday, October 19, 2016 - 07:45
Name of Organization: 
Ontario Bar Association
Contact Email: 
Nelligan O'Brien Payne LLP 50 O'Connor St., Suite 1500 | Ottawa, ON | K1P 5E1

What is mindfulness and how can you integrate it into the practice of law? Hear from a senior partner and lawyer who are also certified yoga instructors and a psychologist who will discuss the benefits of mindfulness in stress management and mental health.

Join us and learn about the practical application of mindfulness in your everyday practice as we share tips on how to stay focused, motivated, and present.